The Sculpted Bride

Be Fit.
Be Strong.
Be Glamorous.

 

BRIDEceps

We firmly believe that each bride not only deserves to look her best on her wedding day but feel her best too. It’s one of the most important days of your life and you deserve to look back at photos and remember how magical you looked and felt. We know our program will get you in the best shape of your life. We also know how stressful wedding planning can be so come in and work out those worries with us. It’s a win-win for you. Walk down the aisle with pride and flex those BRIDEceps!

Why 12 Weeks?

  • 4 weeks for YOU to notice a change
  • 8 weeks for OTHERS to notice a change
  • And... 12 weeks for THE REST OF THE WORLD to notice a change

Results

  • Fit into the dress of your dreams
  • Lose weight
  • Drop body fat
  • Tone and sculpt
  • Develop radiant skin
  • Increase confidence

Packages

 

Bride By Design

Bride By Design +1

The "Class"y Bride

Full service package with private sessions Groom, mother, father, or maid of honor can join All the perks with unlimited sculpting classes
36 Private Sculpting Sessions (45 minute private session) 36 Couples Sculpting Sessions (45 minute private session) Unlimited Sculpting Classes (45 minute group class)

Envisioning Session

Couples Envisioning Session Envisioning Session
Lifestyle Analysis including Body Composition Measurements Couples Lifestyle Analysis including Body Composition Measurements Lifestyle Analysis including Body Composition Measurements
3 Progress Evaluation Sessions (Monthly) 3 Couples Progress Evaluation Sessions (Monthly) 3 Progress Evaluation Sessions (Monthly)
Customized Nutrition Program Customized Nutrition Program Customized Nutrition Program
Before and After Pictures Before and After Pictures Before and After Pictures
The Sculpted Bride Apparel The Sculpted Bride Apparel The Sculpted Bride Apparel
Additional Coaching Guidance Upon Request Additional Coaching Guidance Upon Request Additional Coaching Guidance Upon Request

Say "I do" to The Sculpted Bride

See our Frequently Asked Questions.

Contact Information

Best time to reach you



More Information

Which location(s) are you interested in?


Training time preference



Do you prefer a male or female trainer?


Package Interested In:


Did you get your dress yet?