National Academy of Sports Medicine (NASM) - Certified Personal Trainer
America Heart Association (AHA) - Certified CPR AED Heartsaver
Jared lives to train clients and takes pride in the fact that he can work with anyone - regardless of their background or any limitations. Although he has been training for years, he continues to make learning a priority and stays on top of the best ways to help his clients achieve their desired results.
Jared’s love of motion and understanding of the body began when he was a young athlete playing basketball, hockey, soccer, golf and baseball. His sporting passions manifested into his strengths as a trainer including injury prevention, strength & conditioning, core development, balance and speed & agility.
As a NASM Certified Personal Trainer, Jared has a thorough understanding of the process of restructuring and healing through exercise. Jared’s idea of 'fit' is one who can optimally perform physically throughout the day, one who can avoid injury, and overall, one who just feels good.
Jared trains groups as well as in one-on-one sessions and has worked closely with athletes, post-physical therapy clients and group metabolic enthusiasts.
A session with Jared is always filled with variety (including medicine balls, stability balls, dumbbells, kettle-bells, bands, body-weight exercises & TRX straps) while achieving the clients desired results.