Elizabeth is in our Loudonville, NY location and is a certified personal trainer, New York state licensed massage therapist, and functional training expert Elizabeth brings a unique combination of skills to her clients.
Whether it’s injury rehab or prevention, weight loss, general fitness, or athletic performance you are seeking, Elizabeth’s extensive knowledge of the body will help you achieve your goals.
Your sessions will be tailored around your specific needs and goals, and how your body moves. Your experience will be fun and challenging, leaving you with a feeling of empowerment and ownership over your fitness and your life.
Elizabeth grew up in New York state’s beautiful Adirondacks and as a result has a passion for nature and it’s simplicity. She brings with her a love of hiking, camping, trail running, water skiing and downhill skiing. Elizabeth was an NCAA athlete playing competitive volleyball and squash in her collegiate career. She acquired coaching experience along the way helping with both junior high and high school volleyball programs.