Darren started his training career in 1998 at Crunch Fitness in NYC. Throughout the years, he has developed a vast expertise in many forms of training including: functional, balance, circuit, boxing, and body weight. In addition, Darren is also experienced in teaching elements of gymnastics, Crossfit and olympic lifts. Darren prides himself in successfully impacting the lives of all of his Clients. Darren is driven by helping Clients achieve goals that they never thought were possible. He is able to do this while also programming workouts that are challenging and fun. He believes that fitness is a lot more sustainable when clients know the workouts will be fun yet challenging. From boxing to gymnastics to straight weight lifting, the emphasis is on the client enjoying their time during the workout.
During Darren’s free time, he loves to spend time with his daughter, play the guitar and mold his mind/body into a well oiled machine.